Classes
Body Sculpting
Body Sculpting with Qigong is a unique healing system designed to promote glowing health in women, with a particular focus on the breast area. This challenging yet enjoyable series of classes will have you up on your feet performing special Wu Ming Qigong (energy) movements to enlivening contemporary music. Your whole body will get a workout, and you will get toned, especially your upper body. What a great way to enhance your health –inside and out. Come and experience the results for yourself while having some fun!
New class session begins January, 2010.
Call 212-274-0999 for more information and to register.
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Body Sculpting instructor Sonny Ko
Healing Stories
"Body sculpting at the Tao of Healing is a wonderful way to tone up and keep your chi flowing. The qi-gong exercises are fun and simple. After the first session I noticed an immediate boost in energy and tone strength. Sonny keeps class exciting with her surprise music mixes and it's a great group practice. This is a perfect companion class to the Dragon's Way!"
- Rita